Grounded In Science

Natia interventions are grounded in science

According to research, one in two people will have cancer in their lifetime.



Nearly half of people with cancer say the emotional effects of the illness are the most difficult to cope with, compared to the physical and practical aspects.

Yoga

The potential benefits of yoga within healthcare have been systematically examined by Western science for over a decade. Recently, research has begun to focus specifically on integrating yoga into cancer treatment.

Evidence for how yoga can help cancer patients is now so strong that many of the best cancer centres across the world use it as a standard tool for promoting both health and healing.


Click below to learn more about the science behind the benefits of yoga!

Evidence for Yoga

Meditation

Research regarding the benefits of meditation is strong and growing. Practicing mindfulness meditation has even been shown to improve immune system function and reduce ‘brain fog’ in people with cancer!


Evidence also suggests that meditation may help to reduce cancer patients’ stress, anxiety, fatigue, pain, and depression, while enhancing their mood and self-esteem.


For these reasons, Society for Integrative Oncology (SIO) clinical practice guidelines recommend meditation as a way to improve breast cancer patients’ quality of life.


Evidence for Mindfulness

Meditation

Research regarding the benefits of meditation is strong and growing. Practicing mindfulness meditation has even been shown to improve immune system function and reduce ‘brain fog’ in people with cancer!


Evidence also suggests that meditation may help to reduce cancer patients’ stress, anxiety, fatigue, pain, and depression, while enhancing their mood and self-esteem.


For these reasons, Society for Integrative Oncology (SIO) clinical practice guidelines recommend meditation as a way to improve breast cancer patients’ quality of life.

Evidence for Mindfulness

Music

Music therapy has been shown to provide positive benefits for everyone with cancer, no matter their age, what kind of treatment they are having, or how they have been affected by the disease.

According to Cancer Research UK, music therapy can help cancer patients express their emotions, relax, cope with the symptoms of cancer and its treatment, develop confidence and self-esteem, and be more creative.

There is also strong evidence for its ability to reduce pain.




For more information about the science behind Natia interventions, please contact us!

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