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The NatiaCares Blog
This blog gives you 10 suggestions on how to support a parent who has been diagnosed with cancer.
On World Cancer day 2021 we should not overlook the positive progress that has been made in cancer research and therapy.
Feeling isolated? Learn the importance of talking about cancer and how to hear the experiences of everyone affected by cancer despite COVID-19.
What can black men do to improve their health and wellbeing, and why are there racial differences in prostate cancer rates?
Do you feel that your health concerns are being dismissed by your doctor? Follow these tips to make the most of your appointment!
Health inequalities in cancer affect thousands. We talk to Toral Shah nutrition expert and cancer survivor about systemic racism and self advocacy.
We discuss the science behind Wellbeing and how to train yourself to pay more attention to life’s positives and to help you live happier.
We discuss the evidence of mindfulness for those affected by cancer. The evidence shows mindfulness reduces pain, stress, fatigue and even benefits caregivers.
Can mindfulness make your mental health worse? We look at novel research that shows there are factors that can impact mental health.
In this cancer journal we discuss how to write a letter to your younger self and accept your past and your present.
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