14 Days of Kindness During Quarantine

14 Days of Kindness

We are all searching for ways to help. At NatiaCares, one way in which we are trying to help is though our '14-Days of Kindness', a programme of holistic interventions including: yoga, meditation, poetry, music, and conversation, that have been specifically selected to be meaningful and reinforce a sense of altruism. The 14-Days of Kindness series is free below.  Please share with friends and loved ones who you feel might benefit.

If you are interested in joining our mailing list, and staying informed about future courses please share with us your name and email below.

Contact Us

Day 1 Meditation
Day 2 yoga
Day 3 Yoga
Day 4 Music
Day 5 Yoga
Day 6 Yoga
Day 8 Meditation
Day 9 Yoga
Day 10 Meditation
Day 13 Yoga
Day 14 Yoga
Share by: